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Hello. My name is David Firth and I make things every day. This website may not update very often, but I am working just as hard as ever, if not more so.

Skinny-fat is when you’ve got over 20% bodyfat but look skinny in a t-shirt. When instead of your shirt hanging off your pecs, it’s puffed out by your gut.

While I wanted my day to be challenging (hence the single speed drop bar mountain bike I was riding), I was more concerned about the other riders enjoying themselves

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Find great meal ideas, diet tools, community support and more as you discover a world of healthy eating at fatsecret.com.

May 17, 2014 · These ideas aren’t entirely new. The notion that we overeat because we’re getting fat has been around for at least a century, as described by Gary

NEW from the author of Burn the Fat, Feed the Muscle: The Burn the Fat Online Body Transformation System

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5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs 1. Many so-called “health foods” are actually cleverly disguised junk

Fat Quarter Shop’s blog about the latest trends in quilting like new fabric collections, quilt patterns, quilt kits, and fabric sales!

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Fat Face is the leading designer of clothing and accessories perfect for an active lifestyle. Get kitted out today and shop in our online store.

Pepperoni wrapped cheese stick dipped in marinara sauce, stuffed in a jalapeño, wrapped in more pepperoni, phyllo dough and deep fried, and topped like a pepperoni

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